Peace and Justice

I live in the Twin Cities, about 10 miles from where the George Floyd murder happened in May 2020. The ensuing violence [...]

Peace and Justice2021-07-11T16:24:29-05:00

Meditation in the New Year

Are you ramping up your meditation practice since the New Year? Here’s one idea to bring in more love and light … [...]

Meditation in the New Year2021-07-11T16:24:30-05:00

3D vs. 5D

Have you heard the spiritual terms 3D and 5D? “D” stands for dimension and as a planet, we are upleveling our vibration [...]

3D vs. 5D2021-07-11T16:24:32-05:00

Playing in my parents’ dining room

My parents live in an independent living apartment in an assistant living building. I visit them 5-6 times per year. On each [...]

Playing in my parents’ dining room2021-07-11T16:24:38-05:00

Blessings…

Do you select a “Word of the Year?” I do! For 2019, my word is blessings … I feel so blessed! Blessings [...]

Blessings…2021-07-11T16:24:38-05:00

Peace, Love, Joy Meditation

I was recently on a webinar and the speaker talked about sitting for 11 minutes each day in peace, love and joy. [...]

Peace, Love, Joy Meditation2021-07-11T16:24:51-05:00

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