Do you know what santosha means? My yoga teacher always says this word when we are in the last, most relaxing pose. It means contentment. When I go to this deeply relaxing pose, it is easy to feel contentment.
And I believe this is what the harp can facilitate if it is played with that intention. Play your favorite harp CD or download, breathe into your heart and how do you feel? Give it a try! Here’s to your santosha …