Easing into the Holidays
As we move closer to the holidays, we hope you are able to find moments of peace to actually enjoy the celebrations. [...]
As we move closer to the holidays, we hope you are able to find moments of peace to actually enjoy the celebrations. [...]
Do you know what santosha means? My yoga teacher always says this word when we are in the last, most relaxing pose. [...]
After all of the hurrying and busy-ness during the month of December, it always feels good to breathe and actually enjoy the [...]
I play the harp in patients’ rooms, but also in the hospital corridors or hallways. Staff who do such important work (housekeeping, [...]
Let us explain! The four areas of well-being are physical, mental, emotional and spiritual. In the next four blog posts, we are [...]