- Breathe love into your heart
- Breathe love out of your heart
- Then, begin playing.
As I was leading my student through this exercise and began playing, I was shocked myself what a beautiful difference it made! So, the lesson is connect with my own heart and play from there … it’s also a great way to reduce performance anxiety.
If you try it for yourself (whether or not you are playing the harp), let me know what you think.