Winter Solstice Meditation
The day of least light in the northern hemisphere is coming up on December 21st. To honor and celebrate this special day, [...]
Time for Holiday Ordering
Yes! It’s really that time again and we’re happy to help you get started or finish up your holiday shopping. Here are [...]
Happy Thanksgiving from Musical Reflections
The U.S. holiday of Thanksgiving is my favorite … is it yours, as well? Part of the reason, Thanksgiving is special is [...]
Today’s the Day to VOTE!!
The U.S. elections are tomorrow! Have you already voted? If so, we give you a high five!! And if not, please make [...]
Election Day
In the United States, November 5th is Election Day and it is coming up! As we re-read previous posts about US elections, [...]
BioMat Time – Now!!
In Minnesota, the evenings are starting to cool off (and likely in many other locations, as well) and it's BioMat time -- [...]
Manifest Your Heart’s Desires
Are you interested in trying a new way to manifest your heart's desires (other than what is already "out there")? I began [...]
Harp and Hand Bells
I recently played the harp for a dear friend’s funeral and had quite an experience with harp and hand bells! After I [...]
Harp Music for Guided Meditations
I have been reflecting on harp music for guided meditations, specifically how I got started playing the harp for these special meditations. [...]
Harp Improvisation Lessons
One of my harp therapy students recently asked me to explain how I improv on the harp. It was a great exercise [...]