A Guided Oasis for the Mid-Life Woman


Glenda Cedarleaf, Licensed Hypnotherapist, and Tami Briggs co-created this CD, exploring the challenges and blessings of menopause and mid-life. It guides you to settle your nervous system, navigate this transitional time with greater clarity and calm, and help you sleep.

Ready to order? Add to cart.

Want more information? See Description below or click here.

SKU: ROC-002 Category: Tag:


Tami Briggs and Glenda CedarleafGlenda Cedarleaf, Clinical Hypnotherapist and Licensed Psychotherapist, and Tami co-created this CD. The combination of Glenda’s soothing speaking voice and Tami’s original harp compositions guides you on a contemplative journey, exploring the challenges and opportunities of menopause and mid-life.

Glenda and Tami offer you a gentle, yet powerful way to settle your nervous system, navigate this transitional time with greater clarity and calm, and help you sleep.

Total Time – 76 minutes

Playlist: A Guided Oasis for the Mid-Life Woman

Welcome – 2:59 Music:  “Inspired by Love” – LISTEN
Intro to Relaxation – 14:34 Music: “Stepping Stones” – LISTEN
Mid-Life Journey – 18:01 Music: “Our Journey” – LISTEN
Affirmations – 11:17 Music: “Soul’s Longing” – LISTEN
Peaceful Interlude – 10:24 Music: “Passages” – LISTEN
Sleep into Dreamtime – 18:42 Music: “Reflections” – LISTEN

All Rights Reserved; Unauthorized Publication Prohibited by Law.

Ready to order? Purchase the CD by clicking add to cart (above).

What listeners have said about A Guided Oasis for the Mid-life Woman

I just wanted to say ‘thank you‘ for putting out such an incredible CD to help the mid-life woman. I was thrown into menopause at 40 due to a partial hysterectomy. I have gone through some changes that are out of my control, but listening to your CD has taught me to connect with myself and appreciate who I truly am. I have learned to turn off my mental chatter and tune into my mind-body connection.

With Glenda’s knowledge and soothing voice, and Tami’s beautiful therapeutic harp music, this is a powerful combination to heal your mind, body and soul! I would recommend this CD to anyone that wants to turn off the hustle and bustle of life and feel a sense of calmness and relaxation. Most importantly, if you are going through menopause, this is a great companion to have at your side.

Thank you again for getting together to produce such a lovely CD.”

Additional information

Weight 0.15625 lbs
Dimensions 10 × 7.5 × .5 in


Go to Top