Glenda Cedarleaf, Clinical Hypnotherapist and Licensed Psychotherapist, and Tami co-created this CD. The combination of Glenda’s soothing speaking voice and Tami’s original harp compositions guides you on a contemplative journey, exploring the challenges and opportunities of menopause and mid-life.
Glenda and Tami offer you a gentle, yet powerful way to settle your nervous system, navigate this transitional time with greater clarity and calm, and help you sleep.
Total Time – 76 minutes
Playlist: A Guided Oasis for the Mid-Life Woman
|Welcome – 2:59 Music: “Inspired by Love” – LISTEN
|Intro to Relaxation – 14:34 Music: “Stepping Stones” – LISTEN
|Mid-Life Journey – 18:01 Music: “Our Journey” – LISTEN
|Affirmations – 11:17 Music: “Soul’s Longing” – LISTEN
|Peaceful Interlude – 10:24 Music: “Passages” – LISTEN
|Sleep into Dreamtime – 18:42 Music: “Reflections” – LISTEN
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What listeners have said about A Guided Oasis for the Mid-life Woman…
“I just wanted to say ‘thank you‘ for putting out such an incredible CD to help the mid-life woman. I was thrown into menopause at 40 due to a partial hysterectomy. I have gone through some changes that are out of my control, but listening to your CD has taught me to connect with myself and appreciate who I truly am. I have learned to turn off my mental chatter and tune into my mind-body connection.
With Glenda’s knowledge and soothing voice, and Tami’s beautiful therapeutic harp music, this is a powerful combination to heal your mind, body and soul! I would recommend this CD to anyone that wants to turn off the hustle and bustle of life and feel a sense of calmness and relaxation. Most importantly, if you are going through menopause, this is a great companion to have at your side.
Thank you again for getting together to produce such a lovely CD.”